Author Jason Shipman

Numbness From Elbows To Fingers

Client is an Asian male, approximately forty (40) years of age. Client lifts weights on a regular basis, up to six (6) times per week. Client Issue: Client described numbness in his ring and pinky fingers, and the lateral edge… Continue Reading →

Where is the pain coming from?

Do you find yourself asking this question? Maybe is starts with a little discomfort in an area, say around one of your shoulder blades? You find yourself moving the scapula around, trying to see if it is just a kink…. Continue Reading →

Chana Masala

Here is my take on an oldie but goodie Indian dish. I have customized it to be oil-free, and strictly plant based so everyone can enjoy! Originally inspired from an article I read in “Rodale’s Organic Life”. I then had… Continue Reading →

What is Janine doing?

If you have spoken to me lately you can tell I have a lot of balls in the air. One of the balls that I am focusing on these days is making and selling bar soap. This is two-fold: I… Continue Reading →

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